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	<title>Six Pack Abs Tips &#187; workout for six pack</title>
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		<title>Six Pack Workout</title>
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		<pubDate>Wed, 26 Aug 2009 01:34:49 +0000</pubDate>
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				<category><![CDATA[Workouts and Training]]></category>
		<category><![CDATA[6 pack abs]]></category>
		<category><![CDATA[get a six pack]]></category>
		<category><![CDATA[six pack abs workout]]></category>
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		<description><![CDATA[Many people ask themselves What is the best Six Pack Workout? However don&#8217;t get stumped on finding an answer for this question because the truth is that there is no one &#8220;special six pack abs workout&#8221; that will get you a flat stomach fast. In order for your body to accelerate its metabolism for faster [...]]]></description>
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