If you want to build flat abs you have to do exercises that burn off your tummy fat, otherwise you will never see flat abs. While traditional abs exercises like crunches and sit-ups work to tone your abs, you will also need non-traditional exercises like the following to help with fat burn:

Pilates

As every move you make in Pilates originates from the core (the muscles of your hip flexors, abs and lower back) and also strengthens the core, it will give you a flat tummy in no time.

Kick box aerobics / Taebo

Doing a kick-box class once a week will make you burn off a lot of calories and over time will it also give you a toned and flat tummy and a stronger and more tucked in look in your middle. This is because kick-box also works your core.

Hula hooping

Spin a hula hoop around your waist and feel how it works your abs. You use every abs muscle to keep the hoop spinning – making it a super flattening tummy exercise.

Any sport

Playing a sport of two is a great way to get some extra and fun cardio in to burn off a lot of calories and every move you make also strengthens your core – giving you a flatter tummy with every practice.

Yoga

Stress has the effect that your body stores excess fat on the stomach. To combat the effect of stress and to make sure your tummy won’t get any fatter, do some yoga and see how relaxed you feel afterwards.

Weight training

The best way to get rid of your tummy fat is with weight training – it burns of the most fat and calories. Use an effective weight training program like the one in the truth about abs and exercise for 3 times a week.

If you include these exercises together with some traditional abs exercises and a healthy diet, you will be on your way to a flat tummy. But if you want to ensure that you get a six pack, you have to check out the truth about 6 pack abs program.